Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
431
Calories
53g
Protein
4g
Fat
44g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Watercress | 1 cup (34g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup plain nonfat or low-fat yogurt
- 2 1/2 teaspoons
- or other seasoning salt
- One 3 1/2- to 4-pound chicken
- 1 pound baby Yukon gold or fingerling potatoes
- Fresh flat-leaf parsley or watercress sprigs for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes