Photo: Sorin Gheorghita
Buttermilk-Battered Calamari
7 ingredients
10 min + 5 min
6 servings
openrecipes
"This is a great recipe for those who love battered calamari. It's so simple and the finished product is awesome! Serve with marinara sauce for dipping."
Estimated Nutrition (whole recipe, rough)
734
Calories
21g
Protein
23g
Fat
110g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Squid | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups vegetable oil for frying
- 1 cup buttermilk
- 1 cup all-purpose flour
- 1/2 tablespoon salt
- 1/2 tablespoon ground black pepper
- 1 teaspoon dried oregano
- 1 pound squid, cleaned and cut into 1/2 inch rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes