Photo: Sorin Gheorghita
Butternut Squash Cajun Fries
5 ingredients
20 min + 15 min
4 servings
openrecipes
See how to make spicy, salty, slightly sweet baked squash fries.
Estimated Nutrition (whole recipe, rough)
6
Calories
0g
Protein
0g
Fat
2g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 1 pound butternut squash - peeled, seeded, and cut into thick French fries
- 1 pinch salt to taste
- 1/4 teaspoon ground black pepper, or to taste
- 1/2 teaspoon Cajun seasoning, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes