Photo: Pille R. Priske
Cabbage and Rice
8 ingredients
15 min + 20 min
8 servings
openrecipes
"This is a nice side dish or a vegetarian entree. Our favorite with this dish is a nice ham steak. Enjoy!"
Estimated Nutrition (whole recipe, rough)
458
Calories
11g
Protein
15g
Fat
73g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup long grain white rice
- 2 cups water
- 2 teaspoons olive oil
- 1 medium onion, chopped
- 1 clove garlic, crushed
- 1 head cabbage, cored and shredded
- 1 (14.5 ounce) can diced tomatoes
- 1/2 cup jalapeno pepper rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes