Photo: Andrew Ridley
Cabbage with Portobello Mushrooms
7 ingredients
10 min + 15 min
4 servings
openrecipes
"As the mushrooms cook down, they release a flavorful juice that lends an earthy, rich flavor to strips of soft cabbage."
Estimated Nutrition (whole recipe, rough)
301
Calories
6g
Protein
26g
Fat
16g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 tablespoon margarine (such as Earth Balance®)
- 1/2 tablespoon olive oil
- 1/2 medium head cabbage - cut into thick, short strips
- 2 portobello mushroom caps, thickly sliced
- 2 pinches kosher salt, or to taste
- ground black pepper to taste
- garlic powder to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes