Photo: Alexander Maasch
Cafeteria Macaroni and Cheese
11 ingredients
20 min + 30 min
6 servings
openrecipes
"This is an old-fashioned comfort food recipe."
Estimated Nutrition (whole recipe, rough)
837
Calories
29g
Protein
30g
Fat
110g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces macaroni
- 1 1/2 cups milk
- 1 1/2 teaspoons ground mustard
- 1 teaspoon Worcestershire sauce
- 3/4 teaspoon salt
- 1 dash hot pepper sauce
- 1 1/2 tablespoons butter
- 3 1/2 cups shredded Cheddar cheese, divided
- 1/2 cup bread crumbs
- 2 tablespoons butter, melted
- 1/2 teaspoon paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes