Photo: Sam Loyd
Cajun Boudin
17 ingredients
30 min + 2 hr
4 1/2 pounds
openrecipes
"Boudin (boo-dahn) is a wonderfully scrumptious Cajun dish made with meat, rice, and seasonings. Boudin sausage is normally stuffed with pork and rice, but you can add shrimp, crawfish, or alligator meat."
Estimated Nutrition (whole recipe, rough)
791
Calories
62g
Protein
29g
Fat
66g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pork Liver | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 pounds boneless pork shoulder, cubed
- 1 pound pork liver, cut into pieces
- 4 cups water
- 2 cups uncooked white rice
- 4 cups water
- 1 1/4 cups green onions, chopped
- 1 cup chopped onion
- 1/2 cup minced celery
- 1 red bell pepper, chopped
- 1 cup chopped fresh parsley
- 2 tablespoons finely chopped cilantro
- 1 teaspoon minced garlic
- 4 teaspoons salt
- 2 1/2 teaspoons cayenne pepper
- 1 1/2 teaspoons ground black pepper
- 1/2 teaspoon red pepper flakes
- 4 feet 1 1/2 inch diameter hog casings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes