Photo: Lily Banse
Cajun Paella
11 ingredients
30 min + 45 min
6 servings
openrecipes
"Chicken, shrimp, crawfish, andouille sausage, mushrooms, bell peppers and onion come together into a rice-based dish that no one can resist! I've never been accused of timid use of ingredients!"
Estimated Nutrition (whole recipe, rough)
925
Calories
91g
Protein
32g
Fat
64g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 4 chicken leg quarters
- 2 (8 ounce) packages dirty rice mix
- 5 cups water
- 2 pounds whole cooked crawfish, peeled
- 3/4 medium shrimp - peeled and deveined
- 1/2 pound andouille sausage, sliced into rounds
- 2 cups sliced mushrooms
- 1 large green bell pepper, chopped
- 1 large sweet onion, chopped
- 3 cloves garlic, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes