Photo: Markus Spiske
Calamari with Tomato Sauce
10 ingredients
15 min + 45 min
8 servings
openrecipes
"Our family always has this on Christmas Eve as one of the seven fish dishes typically served."
Estimated Nutrition (whole recipe, rough)
447
Calories
10g
Protein
15g
Fat
64g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Squid | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons olive oil
- 3 cloves garlic, sliced
- 1 (28 ounce) can tomato puree
- 28 fluid ounces water
- 1/2 cup red wine
- 1 teaspoon salt
- 1 teaspoon white sugar
- crushed red pepper to taste
- 1 (16 ounce) package uncooked linguine pasta
- 3 pounds squid, cleaned and sliced into rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes