Photo: Spencer Davis
California Taco Dip
10 ingredients
20 min
10 servings
openrecipes
"There are many taco bean dips, but this one has a secret ingredient that makes is extra yummy...mayonnaise. It gives it a very creamy taste. Try it... bet you will like it!"
Estimated Nutrition (whole recipe, rough)
613
Calories
36g
Protein
38g
Fat
39g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Green Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Olive | 1 large (4g) | 4 |
| Taco | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large avocados, peeled and pitted
- 1 teaspoon lemon juice
- 1 cup sour cream
- 2 tablespoons mayonnaise
- 1 (1.25 ounce) package taco seasoning mix (such as Lawry's®)
- 1 (16 ounce) can refried beans
- 1 cup shredded Mexican blend cheese
- 2 chopped green onion tops
- 2 tomatoes, seeded and diced
- 1 (2.25 ounce) can sliced black olives, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes