Photo: Element5 Digital
California Smoothie
3 ingredients
10 min
1 serving
openrecipes
"Cool off with this fruity frappe from sunny California."
Estimated Nutrition (whole recipe, rough)
223
Calories
20g
Protein
1g
Fat
37g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 large strawberries
- 1 (8 ounce) container lemon yogurt
- 1/3 cup orange juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes