Photo: Thought Catalog
California Melt
6 ingredients
15 min + 2 min
4 open-faced sandwiches
openrecipes
"A satisfying open-face vegetarian sandwich with avocado, almonds and mushrooms."
Estimated Nutrition (whole recipe, rough)
847
Calories
27g
Protein
32g
Fat
117g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices whole-grain bread, lightly toasted
- 1 avocado, sliced
- 1 cup sliced mushrooms
- 1/3 cup sliced toasted almonds
- 1 tomato, sliced
- 4 slices Swiss cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes