Camp Trail Mix
5 ingredients
5 min
10 cups
openrecipes
"This is a great take anywhere snack. Good for camping and long car trips."
Estimated Nutrition (whole recipe, rough)
388
Calories
13g
Protein
28g
Fat
27g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Peanut | 1 oz (28g) | 161 |
| Grape | 1/2 cup (76g) | 62 |
| Carob | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups honey-oat cereal
- 2 cups peanuts
- 1 cup dried cranberries
- 1 cup carob chips
- 1/2 cup sunflower seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes