Photo: Lily Banse
Camembert Chicken
9 ingredients
10 min + 20 min
3 servings
openrecipes
"Chicken breasts topped with avocado and a yummy cheese sauce. This dish goes well with steamed fresh vegetables."
Estimated Nutrition (whole recipe, rough)
1391
Calories
64g
Protein
70g
Fat
131g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Camembert Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- vegetable cooking spray
- 3 skinless, boneless chicken breast halves
- 2 tablespoons butter
- 1 1/2 tablespoons all-purpose flour
- 1 green onion, chopped
- 3/4 cup milk
- 1 tablespoon coarse grained prepared mustard
- 3 ounces Camembert cheese, cubed
- 1 avocado - peeled, pitted and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes