Photo: Lily Banse
Campbell's Kitchen Beef Teriyaki
8 ingredients
25 min
4 servings
openrecipes
"Simply delicious stir-fries start with Swanson® Broth, such as this classic featuring beef strips and crisp-tender broccoli in a soy and garlic-flavored sauce."
Estimated Nutrition (whole recipe, rough)
1028
Calories
48g
Protein
17g
Fat
166g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound boneless beef sirloin steak or beef top round steak
- 2 tablespoons cornstarch
- 1 3/4 cups Swanson® Beef Broth (regular, Lower Sodium or Certified Organic)
- 2 tablespoons soy sauce
- 1 tablespoon packed brown sugar
- 1/4 teaspoon garlic powder
- 4 cups fresh or frozen broccoli flowerets
- Hot cooked rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes