Photo: Gregor Moser
Campbell's® Fish and Vegetable Skillet
9 ingredients
25 min
4 servings
openrecipes
"White fish fillets cook quickly in a creamy vegetable sauce, perfect for serving over rice."
Estimated Nutrition (whole recipe, rough)
636
Calories
76g
Protein
23g
Fat
23g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Halibut | 100g cooked | 140 |
| Haddock | 100g cooked | 112 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Water | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup water
- 2 tablespoons dry white wine (optional)
- 1/2 teaspoon dried thyme leaves, crushed
- Generous dash ground black pepper
- 1 large carrot, cut into matchstick-thin strips
- 2 stalks celery, cut into matchstick-thin strips
- 1 small onion, chopped
- 1 (10.75 ounce) can Campbell's® Condensed Cream of Mushroom Soup (Regular, 98% Fat Free or Healthy Request)
- 1 pound firm white fish fillet (cod, haddock or halibut)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes