Photo: Stephanie Studer
Campbell's® Healthy Request® Green Bean Casserole
7 ingredients
15 min + 30 min
6 servings
openrecipes
"Enjoy this delicious, lower sodium version of the classic Green Bean Casserole featuring Campbell's® Healthy Request® Condensed Cream of Mushroom Soup, fresh green beans, reduced sodium soy sauce, low-fat milk, seasonings, and a touch of crushed French fried onions."
Estimated Nutrition (whole recipe, rough)
305
Calories
15g
Protein
14g
Fat
34g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk Fat | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Green Beans | 1 cup (100g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10.75 ounce) can Campbell's® Healthy Request® Condensed Cream of Mushroom Soup
- 1/4 cup milk (2% fat)
- 1 teaspoon onion powder
- 1/8 teaspoon ground black pepper
- 1 teaspoon reduced-sodium soy sauce
- 1 pound cut fresh green beans, cooked and drained
- 2 tablespoons French's® French Fried Onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes