Photo: Giovanna Gomes
Canned Tuna Loaf
11 ingredients
15 min + 30 min
1 loaf
openrecipes
"This is an experiment that turned out tasty. It is a nice loaf which would be a nice protein dish at any meal."
Estimated Nutrition (whole recipe, rough)
800
Calories
41g
Protein
20g
Fat
109g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Horseradish | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 2 eggs, lightly beaten
- 3 tablespoons mayonnaise
- 1 teaspoon prepared horseradish
- 1 teaspoon dried parsley
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground black pepper
- 1 (5 ounce) can tuna packed in water
- 1 cup soft bread crumbs
- 1/2 cup chopped onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes