Photo: Joanna Kosinska
Cape Breton Blueberry Grunt
9 ingredients
10 min + 30 min
6 servings
openrecipes
"Head for Cape Breton, NS in Atlantic Canada and you're sure to find a heaping helping of this traditional blueberry dessert. It's easy to prepare and delicious to eat! Serve hot topped with whipped cream. "
Estimated Nutrition (whole recipe, rough)
917
Calories
28g
Protein
26g
Fat
141g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups fresh blueberries
- 1 cup white sugar
- 2 tablespoons shortening
- 1/2 cup white sugar
- 1 egg
- 1 cup milk
- 1 1/2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 pinch salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes