Photo: Cecilia Par
Cantaloupe Dressing
3 ingredients
5 min
2 cups
openrecipes
"This is a great dressing for fruit salad or even fruit kabobs."
Estimated Nutrition (whole recipe, rough)
214
Calories
18g
Protein
1g
Fat
32g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cantaloupe | 1 cup diced (160g) | 53 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup cubed cantaloupe
- 1/2 cup low-fat vanilla yogurt
- 4 teaspoons white sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes