Photo: Lily Banse
Caprese Chicken
9 ingredients
15 min + 15 min
4 servings
openrecipes
"I love caprese salad and I'm always trying to find new ways to make chicken dishes and eat a bit healthier. Plus the basil in my garden is growing out of control! Everyone who's made it raves about it and makes it again and again!"
Estimated Nutrition (whole recipe, rough)
395
Calories
38g
Protein
24g
Fat
6g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salad Dressing | not in our table | 0 |
| Mate | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (6 ounce) skinless, boneless chicken breast halves
- 1 cup Italian salad dressing
- 1 tablespoon Italian herb seasoning
- 1 tablespoon chicken seasoning (such as Grill Mates® Montreal Chicken Seasoning)
- 2 tablespoons canola oil
- 4 (1/2 inch thick) slices fresh mozzarella cheese
- 4 (1/2 inch thick) slices tomato
- 4 large fresh basil leaves
- 1 tablespoon balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes