Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
655
Calories
44g
Protein
47g
Fat
16g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups plain Greek-style yogurt
- 2 cucumbers
- Salt
- 2 teaspoons lemon juice
- 1 tablespoon olive oil
- 1/2 clove garlic
- 1 1/2 tablespoons chopped dill
- 1 tablespoon canola oil
- 1 lamb rack (about 2 1/4 pounds), frenched and tied
- Salt
- 2 tablespoons butter
- 5 sprigs thyme
- 1 clove garlic, crushed but kept whole
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes