Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
908
Calories
42g
Protein
53g
Fat
68g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato Chip | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 eggs
- 1 1/2 tablespoons milk (any fat content)
- Salt and pepper
- 1 tablespoon olive oil
- 1 leek, sliced (about 1/2 cup)
- ½ onion, sliced (about 1/2 cup)
- 1 carrot, shredded (about 1/2 cup)
- 4 tablespoons shredded cheese (such as cheddar orour favoritesmoked provolone)
- Potato chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes