Photo: Lily Banse
Caribbean Coconut Chicken Bites
13 ingredients
30 min + 20 min
8 servings
openrecipes
"This recipe translates into finger food and hors d'oeuvres as easily as it is served for a main course."
Estimated Nutrition (whole recipe, rough)
1229
Calories
55g
Protein
52g
Fat
138g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 thin slices prosciutto
- 4 skinless, boneless chicken breast halves - pounded to 1/4-inch thickness
- 1 ripe mango - peeled and cut into eight 1-inch wide strips
- 1 cup all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon curry powder
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon finely crumbled dried thyme
- 2 eggs, beaten
- 2 cups unsweetened shredded coconut
- vegetable oil for deep frying, or as needed
- 1 lime, juiced
- 1 lime, cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes