Photo: Cala
Carrots, Potatoes, and Pork Ribs Soup
6 ingredients
10 min + 4 hr
5 -7 servings
openrecipes
"A clear soup that is non-fattening and healthy. This soup can be made in the morning for the afternoon lunch and you can add more water later for dinner."
Estimated Nutrition (whole recipe, rough)
434
Calories
32g
Protein
14g
Fat
44g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 carrots, chopped
- 2 potatoes, peeled and cubed
- 1 pound pork spareribs
- salt to taste
- ground black pepper to taste
- 2 quarts water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes