Photo: Anna Pelzer
Carrot-Cauliflower Salad
5 ingredients
10 min + 10 min
6 servings
openrecipes
"Enjoy the bold taste of this easy-to-make cauliflower-carrot salad. It's great for picnics."
Estimated Nutrition (whole recipe, rough)
268
Calories
21g
Protein
13g
Fat
18g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large head cauliflower, cut into florets
- 1 cup mayonnaise
- 1 (.7 ounce) package dry Italian salad dressing mix
- 1/2 cup grated Parmesan cheese
- 1 large carrot, peeled and shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes