Photo: Priscilla Du Preez
Cephalonian Meat Pie
21 ingredients
1 hr + 2 hr
12 servings
openrecipes
"This is a famous Greek meat pie from the island of Cephalonia. Try it, it's good!"
Estimated Nutrition (whole recipe, rough)
1767
Calories
93g
Protein
63g
Fat
197g
Carbs
Counts 15 of 19 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Spearmint | not in our table | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 cups all-purpose flour
- 1/3 cup olive oil
- 1/2 cup dry white wine
- 2 cups water
- 1/2 teaspoon salt
- 1/4 cup olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 pound boneless lamb shoulder, cut into 1-inch cubes
- 1 pound boneless pork shoulder, cut into 1-inch cubes
- 1/4 cup tomato paste
- 1/4 cup dry white wine
- 3/4 cup water
- 1 cup grated Greek Kefalotiri or Parmesan cheese
- 1 potato, peeled and cut into 1/2-inch cubes
- 1/2 cup long grain rice
- 1 teaspoon minced parsley
- 1 teaspoon chopped fresh mint or spearmint
- 1/2 teaspoon dried marjoram
- salt and pepper to taste
- 1 egg, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes