Photo: Anna Pelzer
Celery Salad
10 ingredients
10 min
2 servings
openrecipes
"A cool, crisp salad adds crunch and contrast to any menu. You can also use dried cranberries and walnuts."
Estimated Nutrition (whole recipe, rough)
548
Calories
33g
Protein
27g
Fat
50g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Yogurt | 170g plain Greek | 100 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup sliced celery
- 1/3 cup dried sweet cherries
- 1/3 cup frozen green peas, thawed
- 3 tablespoons chopped fresh parsley
- 1 tablespoon chopped pecans, toasted
- 1 1/2 tablespoons fat-free mayonnaise
- 1 1/2 tablespoons plain low-fat yogurt
- 1 1/2 teaspoons fresh lemon juice
- 1/8 teaspoon salt
- 1/8 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes