Photo: Lars Blankers
Chapaleles
7 ingredients
15 min + 8 min
24 chapaleles
openrecipes
"Fried mashed potato cakes with pork rinds! Woo-hoo!!"
Estimated Nutrition (whole recipe, rough)
1170
Calories
51g
Protein
47g
Fat
133g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lard | 1 tbsp (12.8g) | 115 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups warm mashed potatoes
- 1 tablespoon lard
- 1 egg, beaten
- 1/2 cup finely crushed fried pork rinds (chicharrones)
- 1 cup all-purpose flour
- salt to taste
- 2 tablespoons vegetable oil for pan-frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes