Photo: Anna Pelzer
Charlotte's Tortellini Salad
12 ingredients
20 min + 15 min
6 servings
openrecipes
"This is a Greek style salad that is delicious! It is hearty enough to serve as the main course."
Estimated Nutrition (whole recipe, rough)
578
Calories
41g
Protein
30g
Fat
38g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces cheese-filled tortellini
- 1 green bell pepper, thinly sliced
- 1 red bell pepper, julienned
- 1 small red onion, julienned
- 1/2 cup sliced black olives
- 1/2 cup crumbled feta cheese
- 1 boneless chicken breast half, cooked and sliced into thin strips
- 1/4 cup olive oil
- 2 teaspoons grated lemon zest, minced
- 1/4 cup lemon juice
- 2 tablespoons ground walnuts
- 1 tablespoon honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes