Photo: Lily Banse
Cheddar Broccoli Chicken and Mashed Potatoes
6 ingredients
15 min
4 servings
openrecipes
"Tender chicken, broccoli flowerets and a cheesy sauce are served over creamy mashed potatoes for a winning one-dish supper."
Estimated Nutrition (whole recipe, rough)
762
Calories
54g
Protein
35g
Fat
60g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 4 skinless, boneless chicken breasts
- 1 (10.75 ounce) can Campbell's® Condensed Broccoli Cheese Soup or Campbell's® Condensed 98% Fat Free Broccoli Cheese Soup
- 1/3 cup milk
- 2 cups fresh broccoli flowerets or frozen broccoli flowerets
- 4 cups hot mashed potatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes