Photo: Lily Banse
Carne Aravada
11 ingredients
30 min + 2 hr 15 min
4 servings
openrecipes
"This is a chile and meat recipe which can be used for chili and beans or eaten with French fried potatoes."
Estimated Nutrition (whole recipe, rough)
842
Calories
40g
Protein
30g
Fat
98g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Mexican Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups water
- 1/2 teaspoon salt
- 2 pounds beef stew meat, cut into 1 1/2 inch cubes
- 4 tablespoons guajillo chile powder
- 2 cloves garlic, minced
- 1 1/4 teaspoons dried Mexican oregano
- 2 tablespoons all-purpose flour
- 2 tablespoons vegetable oil
- 1/4 teaspoon ground cumin
- 1 tablespoon chopped fresh parsley
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes