Photo: Mike Kenneally
Carne Adovada
9 ingredients
30 min + 4 hr 40 min
10 servings
openrecipes
"This is a wonderful, melt in your mouth recipe for Carne Adovada. My family absolutely loves it and I am sure you will too."
Estimated Nutrition (whole recipe, rough)
1083
Calories
67g
Protein
44g
Fat
98g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons canola oil
- 3 tablespoons all-purpose flour
- 4 tablespoons New Mexico red chile powder
- 2 1/2 cups warm water
- 3 cloves garlic, peeled and minced
- 1 1/2 teaspoons dried oregano
- 1/3 teaspoon ground cumin
- 1 tablespoon salt
- 3 pounds cubed pork stew meat
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes