Photo: Lily Banse
Cheese and Beef Enchiladas
9 ingredients
25 min + 20 min
4 servings
openrecipes
"Beat taco night with enchilada night! These restaurant-style spicy enchiladas will surely please a crowd."
Estimated Nutrition (whole recipe, rough)
1031
Calories
74g
Protein
19g
Fat
137g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Taco | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pound lean ground sirloin or turkey
- 1 1/2 cups diced red or green bell pepper
- 1 (1.25 ounce) package taco seasoning
- 8 (7 inch) flour or corn tortillas
- 2 cups Sargento ® Shredded Reduced Fat 4 Cheese Mexican Cheese, divided
- 1 1/2 cups salsa or picante sauce
- 1 cup shredded lettuce
- 1 cup chopped tomato
- 1/2 cup light sour cream (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes