Photo: Andrew Ridley
Lima Beans with Wild Mushrooms and Chard
8 ingredients
Makes 8 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
302
Calories
11g
Protein
15g
Fat
35g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lima Beans | 1/2 cup (85g) cooked | 108 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Swiss Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound dried lima beans
- 3 1 1/2-ounce packages assorted dried wild mushrooms
- 2 tablespoons extra-virgin olive oil
- 1 large onion, chopped
- 4 garlic cloves, chopped
- 1/4 teaspoon dried crushed red pepper
- 1/4 teaspoon dried thyme
- 6 cups (lightly packed) sliced stemmed Swiss chard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes