Photo: Charles Deluvio
Carolina Style Low Carb Barbecue Sauce
10 ingredients
5 min + 40 min
1 1/2 cups
openrecipes
"This is a South Carolina style barbecue sauce that I altered to go with a low carb diet"
Estimated Nutrition (whole recipe, rough)
137
Calories
2g
Protein
12g
Fat
6g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cider | not in our table | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup prepared yellow mustard
- 1/2 cup granular no-calorie sucralose sweetener (e.g., Splenda ®)
- 3/4 cup cider vinegar
- 2 tablespoons chili powder
- 1 teaspoon ground black pepper
- 1 teaspoon ground white pepper
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon soy sauce
- 2 tablespoons butter
- 1 tablespoon liquid smoke flavoring
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes