Photo: Claudio Schwarz
Cheese Stuffed Turkey Meat Loaf
10 ingredients
10 min + 1 hr
5 servings
openrecipes
"A healthier (though still delicious!) alternative to ground beef meatloaf."
Estimated Nutrition (whole recipe, rough)
818
Calories
58g
Protein
20g
Fat
98g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- nonstick cooking spray
- 1 pound ground turkey
- 1 egg
- 1/4 cup chopped fresh parsley
- 3/4 cup dry bread crumbs
- 1/2 teaspoon adobo seasoning
- 1 pinch salt
- 1 pinch pepper
- 1/2 cup shredded Cheddar cheese
- 1/4 cup shredded Cheddar cheese (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes