Photo: Sorin Gheorghita
Carne Guisada I
10 ingredients
15 min + 30 min
4 servings
openrecipes
"A traditional Tex-Mex dish featuring beef and gravy. Serve over mashed potatoes or in tacos or flour tortillas."
Estimated Nutrition (whole recipe, rough)
446
Calories
30g
Protein
28g
Fat
21g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 tablespoon shortening
- 1 1/2 pounds cubed stew meat
- 1 onion, chopped
- 1 (14.5 ounce) can stewed tomatoes
- 2 fresh jalapeno chile peppers, seeded and diced
- 2 chopped tomatoes
- 1/2 teaspoon ground cumin
- 1 clove garlic, minced
- salt and pepper to taste
- water as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes