Photo: Chiara Conti
Cheesy Creamed Spinach
8 ingredients
10 min + 20 min
10 servings
openrecipes
See how to make simple homemade creamed spinach.
Estimated Nutrition (whole recipe, rough)
424
Calories
20g
Protein
32g
Fat
16g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 (10 ounce) bags clean fresh spinach, roughly chopped
- 1 1/4 cups heavy cream
- 1/4 cup butter
- 2 tablespoons minced garlic
- 3 tablespoons minced white onion
- 6 slices shredded provolone cheese
- 1/2 cup freshly grated Parmesan cheese
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes