Photo: Spencer Davis
Cheesy Egg Breakfast Tacos
10 ingredients
20 min
8 tacos
openrecipes
"These breakfast tacos are stuffed with cheesy scrambled eggs and topped with shredded Monterey Jack cheese and your favorite garnishes."
Estimated Nutrition (whole recipe, rough)
703
Calories
36g
Protein
49g
Fat
36g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Sauce | not in our table | 0 |
| Taco Shell | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 eggs
- 1 (18 ounce) can Progresso™ Recipe Starters™ creamy three cheese cooking sauce
- 1/4 cup sliced green onions*
- 2 tablespoons butter
- 1 cup shredded Monterey Jack cheese with jalapeno peppers
- 8 Old El Paso® Stand 'N Stuff® taco shells
- Garnishes, If Desired:
- Avocado, cubed (optional)
- Salsa (optional)
- Sour cream (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes