Photo: Lily Banse
Carol's Spicy BBQ Sauce
7 ingredients
5 min
0.5 cup
openrecipes
"This is a recipe for spicy barbeque sauce. I let meat set overnight in the sauce. It makes a great marinade sauce. Its really spicy so if you don't like it so spicy leave out the pepper flakes. This also helps as a meat tenderizer. Enjoy! "
Estimated Nutrition (whole recipe, rough)
321
Calories
29g
Protein
16g
Fat
15g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon hot pepper sauce
- 1 tablespoon Worcestershire sauce
- 2 tablespoons steak sauce
- 1/4 teaspoon meat tenderizer
- 1/4 teaspoon onion powder
- 1/4 teaspoon crushed red pepper flakes
- 2 tablespoons minced garlic
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes