Photo: Giovanna Gomes
Cheesy Tuna Melts
7 ingredients
5 min + 5 min
8 tuna melts
openrecipes
"A great quick snack for hungry people in a hurry. Crisp muffins, creamy tuna salad and bubbly melted cheese on top."
Estimated Nutrition (whole recipe, rough)
427
Calories
35g
Protein
28g
Fat
7g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can tuna, drained
- 1/3 cup chopped celery
- 2 tablespoons mayonnaise
- 1 pinch salt
- 4 English muffins, split and toasted
- 8 slices ripe tomato
- 8 slices Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes