Photo: Cecilia Par
Cheesy Zucchini Dip
8 ingredients
20 min
8 cups
openrecipes
"Here's a great chilled summertime dip full of fresh zucchini and cheese! Serve with crackers or fresh vegetable dippers."
Estimated Nutrition (whole recipe, rough)
625
Calories
41g
Protein
42g
Fat
23g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups shredded zucchini
- 2 cups shredded Cheddar cheese
- 1/3 cup shredded mozzarella cheese
- 1 1/2 cups mayonnaise
- 1/4 cup sour cream
- 1 cup chopped pecans
- 1/4 cup finely sliced red bell pepper
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes