Photo: Dragne Marius
Baked Acorn Squash
8 ingredients
10 min + 55 min
4 servings
openrecipes
See a simple recipe for delicious roasted acorn squash.
Estimated Nutrition (whole recipe, rough)
279
Calories
2g
Protein
12g
Fat
44g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Orange Juice | 1 medium (131g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 acorn squash, cut in half lengthwise and seeded
- 2 tablespoons fresh orange juice
- salt to taste
- 2 tablespoons unsalted butter
- 2 tablespoons maple syrup
- 1 tablespoon brown sugar
- ground black pepper to taste
- 1 pinch cayenne pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes