Photo: Markus Spiske
Chef Scott's Pico de Gallo
10 ingredients
30 min
3 quarts
openrecipes
"Tomatoes, cilantro, and spices in perfect harmony!"
Estimated Nutrition (whole recipe, rough)
214
Calories
3g
Protein
14g
Fat
22g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 tomatoes, cut into 1/4-inch dice
- 1 large red onion, cut into 1/4-inch dice
- 2 cups chopped fresh cilantro
- 2 jalapeno peppers, seeded and minced
- 2 tablespoons salt
- 1 tablespoon ground black pepper
- 1 tablespoon minced garlic
- 2 tablespoons lime juice
- 1/2 cup distilled white vinegar
- 1/2 cup vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes