Photo: Lily Banse
Chicken and Potato Parcels
6 ingredients
15 min + 25 min
4 packets
openrecipes
"Very simple: just mix, fold, cook and eat!"
Estimated Nutrition (whole recipe, rough)
407
Calories
38g
Protein
4g
Fat
54g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Celery | 1 stalk (40g) | 6 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 baking potatoes, peeled and cubed
- 2 skinless, boneless chicken breast halves - diced
- 2 medium red bell peppers, chopped
- 1 large white onion, chopped
- 3 celery ribs, chopped
- 2 cups favorite barbeque sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes