Photo: Lily Banse
Chicken and Spinach Puffs
8 ingredients
20 min + 30 min
12 appetizers
openrecipes
"These puffs are stuffed with a delicious creamy chicken mixture and baked."
Estimated Nutrition (whole recipe, rough)
606
Calories
54g
Protein
33g
Fat
19g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 skinless, boneless chicken breast halves, cubed
- 3 tablespoons chopped onion
- 3 cloves garlic, minced
- 3 cups fresh spinach
- 1 1/2 cups ricotta cheese
- 1/2 cup grated Parmesan cheese
- 6 tablespoons butter, softened
- 3 (10 ounce) cans refrigerated crescent roll dough
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes