Photo: Lily Banse
Chicken Crumb Coating
7 ingredients
10 min + 45 min
8 servings
openrecipes
"A fun and crunchy coating made with cornflakes, sesame seeds, and Parmesan cheese."
Estimated Nutrition (whole recipe, rough)
549
Calories
49g
Protein
33g
Fat
14g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Sesame | 1 tbsp (14g) | 120 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Oregano | 1 tsp dried (1.8g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups crushed cornflakes
- 1 cup grated Parmesan cheese
- 1/4 cup sesame seeds
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1 (3 pound) broiler/fryer chicken, cut up
- 1/3 cup milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes