Photo: Lily Banse
Chicken Delight
7 ingredients
4 servings
openrecipes
"This is a tasty, elegant chicken dish that is easy to prepare. It has been a favorite in my family for years."
Estimated Nutrition (whole recipe, rough)
739
Calories
62g
Protein
6g
Fat
104g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breasts
- 1 cup sour cream
- 2 tablespoons Worcestershire sauce
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon ground white pepper
- 1 cup crushed buttery round crackers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes