Photo: Lily Banse
Chicken Enchiladas III
9 ingredients
20 min + 20 min
8 servings
openrecipes
"It is very easy, and the kids love it."
Estimated Nutrition (whole recipe, rough)
1300
Calories
88g
Protein
42g
Fat
141g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Tortilla | 1 medium flour (45g) | 140 |
| Processed Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (1 pound) loaf processed cheese food, cubed
- 1 (16 ounce) container sour cream
- 2 (10.75 ounce) cans condensed cream of chicken soup
- 8 fluid ounces evaporated milk
- 1 teaspoon ground cumin
- 1 (10 ounce) can chicken chunks, drained
- 2 cups shredded Cheddar cheese
- 1 (4 ounce) can chopped green chile peppers
- 10 (10 inch) flour tortillas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes